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    <loc>https://www.solrivercounseling.com/blog/6-tips-to-cope-with-panic-attack</loc>
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    <loc>https://www.solrivercounseling.com/services</loc>
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    <lastmod>2025-12-19</lastmod>
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      <image:title>Services - Women’s Issues</image:title>
      <image:caption>You’re here because you’re a woman seeking renewed hope and greater confidence. You are here because you want to be guided by a leader in the field of mental health counseling. SolRiver Counseling offers women like you an opportunity to feel empowered, learn about common issues women go through, and live the life you were meant to live.</image:caption>
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      <image:title>Services - Relationship Issues</image:title>
      <image:caption>Some of the most sought after issues that women come to therapy for are those related to their relationships. You are that women who seeks to maintain a strong sense of who she is while having healthy relationships with her family, her friendships, and with her romantic partners. SolRiver Counseling is here to help you love yourself while addressing relational distress.</image:caption>
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      <image:title>Services - Trauma</image:title>
      <image:caption>Traumas from your past are like ghosts that creep into the present moment. They can impact your ability to function in social, work, and relational settings. Until you are aware of the effects trauma has on you, you will remain stuck in many of your relational and social patterns. This is why counseling at SolRiver Counseling takes a Trauma-informed approach.</image:caption>
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      <image:title>Services - Depression</image:title>
      <image:caption>The lowered mood, thoughts of self-loathing, and feelings of hopelessness that often accompany depression are relentless. They are like the unwelcome house guests that come into your life uninvited. SolRiver Counseling empowers you to overcome these issues so you may get out of bed each morning with a renewed sense of purpose.</image:caption>
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      <image:title>Services - Self-Esteem</image:title>
      <image:caption>You continually put yourself down in relationships and even when no one is looking. You feel less than and inferior to other people and it feels like you have no control over it. The littlest things people say can trigger you into feelings of lowered self-esteem and self-worth. You want to feel confident but don't know how. SolRiver Counseling is here to give you tools for effectively improving your confidence.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61945e6c3e453e36088708f6/8a0c2d7f-1f25-4ee3-8209-0940e7855b74/anxiety.png</image:loc>
      <image:title>Services - Anxiety</image:title>
      <image:caption>I'm sure you have felt the fears of imperfection that have put a damper on the core of who you are. It is not uncommon to doubt yourself at the cost of your own self-value. Therapy at SolRiver Counseling teaches practical tools perfect for everyday use to help you heal and overcome your own anxieties.</image:caption>
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  <url>
    <loc>https://www.solrivercounseling.com/therapists</loc>
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    <lastmod>2026-03-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61945e6c3e453e36088708f6/2aaeaf23-ba6f-4ad3-a058-8c76947ffbf4/NicoleProfileMarketing.jpg</image:loc>
      <image:title>About - Dr. Nicole Edwards, PhD Founder &amp; Licensed Mental Health Counselor *NOW ACCEPTING NEW CLIENTS FOR COUPLES THERAPY</image:title>
      <image:caption>Hi, I’m Nicole, Founder of SolRiver Counseling, and I currently work with individual women and couples seeking deeper, healthier relationships. I am a relational therapist advancing toward certification as a Relational Life Therapy (RLT) practitioner, trained in the model developed by Terry Real. While I am not yet certified, my clinical work is deeply grounded in the RLT framework. Unlike traditional couples therapy, RLT is not neutral—I actively intervene in support of fairness, accountability, and relational health, naming harmful patterns while helping partners show up from their most relational selves. My approach is compassionate, direct, and collaborative. I support clients navigating communication breakdowns, recurring conflict, emotional disconnection, boundary struggles, and power imbalances. I create a supportive, nonjudgmental space where you can speak honestly and explore the deeper emotional and relational dynamics shaping your relationships. We move at your pace, exploring the emotional, relational, and physiological aspects of your experience. I don’t view you as broken—I see you as whole and ready to reconnect with your authentic relational self. Together, we work toward clarity, empowerment, and lasting change. Get started today.</image:caption>
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      <image:title>About - Angie Guilbe, LMHC LMHC, Registered Play Therapist™, Certified Child and Adolescent Trauma Professional</image:title>
      <image:caption>Hi, I’m Angie Guilbe. I work from the basis that you are the expert. You’re the driver and I’m the GPS on your journey to healing. I am certified in NET trauma therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate. My passion is working with children as young as infancy and their parents/caregivers. Although, I do enjoy working with all ages. Using a variety of skills and techniques, I meet each client at their development level and/or wherever they are in their journey. I’m an Army Vet for 8 years and understand the struggles that come along with service; therefore, I provide services for my military families. For families involved in custody disputes we’ll work collaboratively to help the child(ren) involved, manage transitions, and adjust to changes. I help create timesharing plans that are for the best interest of the child(ren). As a parent, life can be chaotic, and having parental support and guidance can make situations easier to manage. Whatever your struggle, let’s work together toward a solution that works best for you. “Where there is no [wise, intelligent] guidance, the people fall [and go off course like a ship without a helm], But in the abundance of [wise and Godly] counselors there is victory.” Proverbs 11:14 AMP (Amplified Bible)</image:caption>
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      <image:title>About - Shanda Hope, LCSW Licensed Clinical Social Worker</image:title>
      <image:caption>I'm Shanda Hope, a Licensed Clinical Social Worker with over 25 years of experience helping individuals, children, and families navigate life’s challenges. Whether you're facing relationship struggles, anxiety, trauma, or low self-worth, I offer a warm, compassionate space where your story is honored without judgment. My approach combines deep listening, insight, and collaboration to help you explore your patterns, heal emotional wounds, and reconnect with your inner strength. I support clients in building healthy boundaries, improving communication, processing difficult experiences, and developing tools to manage stress and cultivate resilience. Our work together is tailored to your needs and goals, creating a safe environment for reflection, growth, and meaningful change. Therapy with me is not about fixing you—it's about helping you reclaim the parts of yourself that feel lost or stuck. You don’t have to do it alone. If you’re ready for support, I’m here to walk alongside you.</image:caption>
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    <loc>https://www.solrivercounseling.com/home</loc>
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    <lastmod>2026-03-10</lastmod>
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      <image:title>Home - Providing you with a safe space to relax.</image:title>
      <image:caption>All your appointments take place from the comfort of your home through our online teletherapy platform.</image:caption>
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    <lastmod>2025-12-19</lastmod>
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